It works within 9days and won't need to continue if you aren't so big. One wld lose between 5-10kg with one pack in 9 days.
If u need to lose more, u'll need the continuation pack called FIT 1 which lasts for 30days.
Clean9 is made up of strictly natural ingredients. Has no negative side effects and detoxifies you as well.
Clean9 is a weight loss pack that contains 2 bottles of aloe gel which detoxifies and aids digestive health, 1 meal replacement shake dat curbs hunger and is a complete meal at just 90calories, 1 bottle of garcina plus capsule that aid breakdown of body fat and inhibits conversion of carbohydrates to fat, 1 bottle of therm that help boost energy level and kick-start metabolism and fiber which help to support your optimal health and digestive function naturally, 1 shaker bottle, and a booklet that gives guidance on how to embark on this 9day program.
All you need to take in the 9days is in the pack. Those on days 3 to 9, you will add a 600 calorie dinner to what is in the clean9 pack.
You are also expected to exercise (walk / jog / swim) for a minimum of 20minutes daily.
It's for detox and maintaining healthy digestive tract. Including othe benefits such as lowering blood pressure, blood sugar, cholesterol, anti-pain and so on. it has well over 200 nutritional compounds.
Clean9 doesn't have side effects cos it's made of completely natural organic plants and herbs. 100% guaranteed natural. They av d kosher seal which is d seal of the Jews. The Jews don't take anything that isn't 100% natural. Infact, they don't even take bread with yeast. They believe in no additives.It has other seals including d Halal and Islamic seals as well. This are seals of highest form of purity including our own Nafdac. It's made by a company that has been existing for 35years and is based in ScoTtsdale Arizona.
Forever Living Clean 9 Instructions
Day 1-2
Breakfast
- Take 2 Forever Garcinia Plus Soft gel 20 minutes before the Forever aloe Vera Gel.
- Along with it take 4 oz of Forever Aloe Vera soft gel with 8 oz of water.
- Take 1Forever Therm Tablets with that as well.
- And if possible add a minimum of 30 minutes of low-intensity exercise. (Not optional)
Snack
- During snacks time take 1 Packet Forever Fiber and mix it with 8-10 oz water.
Lunch
- At lunch take 2Forever Garcinia Plus Soft gel but remember to take it 20 minutes before taking Forever aloe Vera Gel.
- Now Wait for 20 minutes, then
- Take 4 oz of Forever Aloe Vera Gel with 8 oz of water.
- Later take 1 Therm Tablet
- And add 1 Scoop Forever Lite Ultra also mixed with 10 oz of water or any other beverages.
Dinner
- For dinner take 2 Forever Garcinia Plus Soft gel 20 minutes before Aloe Vera Gel
- Wait for 20 minutes for that to take effect.
- Add 4 oz of Forever Aloe Vera Gel to 8 oz of water.
Evening
- Now lastly to end the day add 4 oz of Forever Aloe Vera Gel with 8 oz of water and drink it.
Day 3-9
Breakfast
- Take 2 Forever Garcinia Plus Soft gel20 minutes before Forever Aloe Vera Gel.
- Along with it take 4 oz of Forever Aloe Vera Gel with 8 oz of water.
- Also 1 Forever Therm Tablet
- And 1 single Scoop of Forever Lite Ultra mixed with 10 oz of water or almond milk or any other beverages.
- But remember to add atleast 30 minutes of low-intensity exercise.
Snack
- Take 1 Packet Forever Fiber and mix it with 8-10 oz water, or any other beverage.
Lunch
- During lunch take 2 Forever Garcinia Plus Soft gel just before 20 minutes taking the Forever Aloe Vera Gel
- Add 1 Forever Therm Tablet along with it.
- Next add 1 Scoop of Forever Lite Ultra mixed well with 10 oz of water.
Dinner
- During dinner take 2 Forever Garcinia Plus Soft gel 20 minutes before taking Forever aloe Vera Gel.
- After all this take 20 minutes break.
- Remember that you cannot have more than 600 Calorie/Meal along the process. If you are sports person you can increase that to 1000 calories.
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